Free-range chicken in a casserole

There is free-range and free-range.. The poultry on sale at the butcher’s or in the supermarket may be labelled free-range but that does not mean they could roam about the farm as their ancestors. There are some poultry farmers around here with large barns where the birds can actually move around and are not squeezed … Read more

Melva with garlic, ginger and soy sauce

Melva

At the fishmongers there was a “Melva”, a sturdy fish that looked like tuna but much smaller. I never saw one before. It is also called “false Bonito” as it is the same family as the Bonito but it bleeds more and has a more pronounced flavour. I took it and ended up with a … Read more