Category: Fish

1st April 2020

A simple aïoli

For many people aïoli is a garlic sauce that goes over fries, kebab or shawarma. But in the Provence, aïoli is more than that and can be an entire festive meal with fish, snail, squid, artichokes and other vegetables with a dollop of the creamy garlic sauce.

11th June 2019

Melva with garlic, ginger and soy sauce

At the fishmongers there was a “Melva”, a sturdy fish that looked like tuna but much smaller. I never saw one before. It is also called “false Bonito” as it is the same family as the Bonito but it bleeds more and has a more pronounced flavour. I took it and ended up with a good two kilos of fish. I kept the head and […]

23rd December 2018

Red Mullet with a crust of salt

Red Mullet, rouget-barbet in French, is a rock fish of which some amateurs even eat the entrails.

It has a thick layer of scales that normally need to be cleaned but with this recipe you can leave them on.

30th June 2018

A light soup of clam and langoustines

Now that it is getting rather hot here in France, it is time to turn to light meals. I used to make Japanese-style soups with miso and seaweed, sometimes also dashi, and while the taste is great, it adds up to a rather salty combination. So, I improvised. I bought some clams and raw langoustines at the fishmonger and some shiitake mushrooms at the greengrocer. […]

13th June 2018

Turbot in the oven

Turbot is not the least expensive of fish, but it had a very delicate taste and the meat stays firm during cooking. In France, there are many recipes with parts of a large turbot – of up to 5 kilos – with white sauces, mushrooms, shrimps and oysters or mussels. I do like mushrooms, shrimps, oysters and or mussels but as often with complicated dishes […]

27th April 2018

Trout simply baked in a skillet with butter and lemon

More and more, I am returning to pure cooking where the basic ingredients pay the starring role and complicated or incongruous extras are left back stage, as with this trout. The fresh food markets in Paris and Saint-Germain-en-Laye were already brimming with great produce, while here in the Ariège you are very close to the producer. I found nice trout at the fishmongers, raised locally, […]

26th November 2016

Fresh trout on cabbage

At a market nearby I found a man selling fresh fish from his small fish farm in the mountains, using clean spring water, as many fish would prefer. He used a net to catch the fish from plastic containers on the back of his car. I prepared the fish in the simplest possible fashion to appreciate the taste and presented it on a bed of […]

21st October 2016

Cod, cabbage and chorizo

Although I now live in a small village near the Pyrenees mountains, I can get good fish at a fishmonger in Mirepoix. The cod filet looked too great to resist. Cod can be bland and I usually spice it up a bit. I had some chorizo left that I had bought at butcher’s who said he made them himself. The cabbage came from the fresh […]